"The couples who were having lots of regular sex almost always looked younger than those who weren't. They were also slimmer, fitter, healthier and happier. Sexual activity, in my view, is an accurate thermometer for measuring health," the Daily Mail quoted her as saying.And she realised the people who were having lots of sex in their relationships had one key factor in common: their diet. All of them were eating extremely nutritious food.She explains: "Good nutrition is essential for the healthy production of hormones which maintain the libido and allow for regular and fulfilling sexual activity."She has devised the Between the Sheets diet, which promises to perk up your libido. Combined with regular exercise it should ensure you not only have regular, great sex-just like you did in your youth-but look and feel younger too.STEP ONE: FEED YOUR BRAINAccording to Tregear, the first step to boosting your love life is to feed your brain. "The biggest sexual organ is the brain, which. What a beauty. My goodness, she thought. What a creep. Look at his eyes. Looks like women have been beating him off, the apparent rapist! ‘Hi, I’m Darcy. Does Tony have a sister?’ ‘So you know Tony?’ ‘Yes, and who else but family and me could control Brutus?’ ‘Well, if you know Brutus you mustn’t be the enemy. I thought you were somebody breaking in, you made a fucking lot of noise.’ ‘Sorry, those doors stick. You go back to sleep. I’ll just collect my things…’ ‘Is this your bed?’ ‘Yes, but I’ll sleep on the couch.’ ‘You could double up with Tony. The bed in there is king-size.’ ‘Er.’ ‘What?’ ‘Er, um.’ ‘Oh Christ. He’s still shagging anything of legal age that walks, is he?. I would have thought it would have turned black and fallen off by now.’ ‘Er, um’ ‘No, in good working order is it? Goodie for him. Now get your ass into the shower and I’ll go out and cook you late dinner and for him and his slut.’ ‘Two.’ ‘Oh, the filthy creep. I bet they will be the hot little Yankee girls that.
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